Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule.
Benefits & Features
Supports sleep quality and a healthy sleep cycle.
Contains valerian, passion flower, chamomile, lemon balm and hops, which are traditionally used in Herbal Medicine.
Best-Rest Formula also includes melatonin and GABA. Melatonin is a hormone produced by the pineal gland. It is synthesized in the circadian rhythm by enzymes, which are activated by darkness and depressed by light. GABA is the primary inhibitory neurotransmitter in the brain, and l-Theanine is a bioactive compound in green tea.
Suggested Use
Adults: Take 1 capsule 30-60 minutes before bedtime or as directed by a healthcare practitioner. Consult a healthcare practitioner for use beyond 4 weeks. Do not drive or use machinery for 5 hours after taking melatonin.
