The Importance of Ingredient Transparency
Not all period products are created equal! With the rise of greenwashing, it is challenging to know which products are genuinely safe and sustainable. One of the most important factors to consider when shopping for pads, tampons, or other feminine care products is ingredient transparency. Many menstrual products may contain hidden chemicals that aren’t always disclosed on the packaging, making it crucial to be mindful of the products you choose.
What are the Hidden Risks?
Many menstrual products on the market today are not fully transparent about what’s inside. Some brands use chemicals like bleach, dyes, and synthetic fragrances in their pads and tampons which can can be harmful over time. Even worse, many companies don’t disclose their full ingredient lists, making it difficult to know what you are really putting in your body. Some menstrual products have been found to contain trace amounts of chemicals like titanium dioxide, PFAS (forever chemicals), and pesticides, which can potentially disrupt the endocrine system. The vaginal wall is more permeable than other areas of the body, meaning materials in menstrual products are absorbed into the bloodstream more easily. It is wise to minimize potential risks by choosing products that are free from harmful ingredients.
The Importance of Ingredient Transparency
As a consumer, you have the right to know what’s in the products you buy, especially when it comes to something as personal as menstrual care. But the sad truth is that many period products aren’t required to list their ingredients, as they’re classified as medical devices by the FDA. If an ingredient list is not provided, it may raise questions about transparency.
Do Ingredients Really Matter?
The vagina is one of the most vulnerable parts of the body when it comes to toxic exposure. Many commonly used tampons are filled with endocrine disruptors that will negatively impact hormones, influencing length of cycles, heavier flows, and inducing cramps. Endocrine disruptors make it so our real hormones can't do their job right, they disrupt the hormone system in some way. So, yes ingredients do matter and awareness is key.
What to Look For When Buying Tampons and Pads
When shopping for menstrual products, always check the label for transparency. Here’s what you should consider looking out for:
- Ingredient Transparency: If the product doesn’t list its ingredients, be cautious. Choose brands that offer full transparency, showing exactly what’s inside their products.
- Certified Organic Cotton: Opt for tampons and pads made with 100% certified organic cotton. Organic cotton is free from harmful chemicals like pesticides and synthetic fertilizers, making it gentler on your body and the environment.
- No Fragrances or Perfumes: Many menstrual products contain synthetic fragrances that can cause irritation and allergic reactions. Go for fragrance-free options to avoid discomfort and minimize exposure to potentially harmful chemicals.
- Sustainable and Eco-friendly: If you want to make a positive environmental impact, choose products that are biodegradable or compostable. This ensures that your period products won’t contribute to landfill waste after use.
Why Making Informed Choices Matters
The average person with a uterus will experience around 3,500 days of menstruation over their lifetime. That’s approximately 11,400 pads or tampons, which makes choosing the right products more important than ever! When you choose period products that prioritize ingredient transparency and organic, non-toxic materials, you’re not just making a better choice for your body, you’re also supporting sustainability and reducing your environmental impact.
Great options to choose from:
Remember, your health matters. Don’t be afraid to ask questions about the products you use, and make sure you’re choosing ones that align with your values and your body’s needs.
